When it comes to your overall health, one of the biggest threats is long-lasting inflammation. Inflammation, characterized by symptoms such as swelling, heat, and pain, has been linked to a host of diseases and ailments.
Fortunately, there are several ways to reduce inflammation. One of the easiest, proven tools for managing inflammation is exercise. In particular, certain exercises produce a marked reduction in inflammation.
What Is Inflammation?
Inflammation, part of the body's immune response, occurs due to a variety of reasons but mainly due to the body's attempt to protect itself whether by removing damaged cells or fighting pathogens.
5 COPD Symptoms
Chronic obstructive pulmonary disease, or COPD, is one of the most common lung conditions. In fact, it is estimated that over 135,000 people died from COPD in 2010. Fortunately, there are many treatments available for COPD. The key to getting diagnosed and treated properly is to recognize the symptoms.
Coughing is usually one of the first symptoms that COPD sufferers notice. Coughing is the body's way of protecting the airway from irritants.
Exercise Programs for Rheumatoid Arthritis Patients
One of the most difficult conditions to grapple with is rheumatoid arthritis. Patients of this condition often find themselves experiencing physical discomforts that preclude them from moving freely, completing work-related assignments, and enjoying an active social life. However, rheumatoid arthritis patients who want to improve their quality of life can do so by implementing an exercise program. Learn more about this important topic by reviewing the short outline prepared below:
Best Exercises for Rheumatoid Arthritis
There are a wide range of exercises that you can implement to optimize your level of mental and physical well-being while grappling with rheumatoid arthritis.
How to Keep Your Bladder Healthy
Caring for Your Bladder Can Prevent Health Complications
It is important to take care of your urinary bladder to avoid having health complications such as infections that lead to incontinence or pain while urinating. The bladder is a hollow and muscular organ that holds the urine that is manufactured by your kidneys. The amount of urine that a bladder can hold varies, depending on the size of your body. A female's bladder is in front of her uterus while a male's bladder is in front of his rectum.
Trump Clash with Civil Rights Congressman Fuels Democrat Boycott
Presidential inaugurations are usually politically unifying events in the United States, but this year a record number of lawmakers plan to publicly rebuke the president-elect when he takes the oath of office.
At least 26 Democratic members of Congress out of the 535 elected lawmakers are on the record saying they plan to boycott President-elect Donald Trump's inauguration Friday.
Trump's divisive political style, which delivered victory at the polls, enters a new phase when he becomes president.