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Pentagon Spokesman Discusses ISIS Preliminary Plan, Budget AmendmentDefense Secretary Jim Mattis will present a preliminary version of the Pentagon's new plan to rapidly defeat the Islamic State of Iraq and Syria during a meeting of the White House Principals Committee today, Navy Capt. Jeff Davis said here this morning.

The Cabinet-level senior interagency forum, which usually does not include the president, already has received copies of the classified report, which Davis described as a framework for a broader global plan.




Former President Obama, First Lady Land Book Deals

The former president and first lady have signed with Penguin Random House, the publisher announced Tuesday.




Trump Calls for Aggressive Change in Speech to Congress

Making his first address before the U.S. Congress, President Donald Trump projected a brighter luster Tuesday night than he did in the speech at his inauguration six weeks ago.

"The time for small thinking is over," he declared.




US Economy Grew at Weak 1.9 Percent Rate in 4th QuarterThe U.S. economy grew at an anemic 1.9 percent rate in the fourth quarter, unchanged from an initial estimate, although consumers performed better than first thought.

The Commerce Department says that the gross domestic product, the broadest measure of economic health, increased at an annual rate of 1.9 percent in the October-December quarter. That is a significant slowdown from 3.5 percent growth recorded in the third quarter.

The fourth quarter figure was unchanged from the first estimate a month ago, although some of the components were revised.




Angry Voters Hold Congress Accountable for President Trump

The first congressional recess of the new Trump presidency tested Republicans in their own districts, as protesters turned out for town halls to challenge their representatives' support for the new administration. But as lawmakers returned to Washington from their oftentimes tumultuous break, questions about the lasting influence of the protests remained.

So-called "Indivisible" groups of Democrats united in protest popped up in congressional districts across the nation in the days after the Women's March on Jan.




5 Routines for Good Mental Health

Hydration

The catalyst to any productive lifestyle and healthy mental performance is that of consuming adequate amounts of water on a daily basis. Water not only hydrates the skin, helps with organ function, and clears the body of waste materials, it also helps the brain function at optimum efficiency. The brain is one of the most powerful organs contained in the body with a composition of almost 85% water. When we hydrate on a daily basis (sixty-four ounces of water or more), we create a healthy mental state that can promote a life worth living.




4 Things That Could Be Causing Your Migraines

You know that feeling all too well - blinding pain, light sensitivity, maybe even nausea - but do you know your triggers? Although migraines are not fully understood, a number of things that can start the pain chain have been identified. By knowing what the most common causes are, you can potentially identify and avoid the things that kick off your own. These four things are frequent culprits:

Your Environment: Bright lights, loud noise, and strong smells can all trigger migraines in some people.





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