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Delaware County, OH
New Test

March rape trials delayed in Delaware County Common Pleas Court


CEO: Sale good for Delaware County Bank


Editorial: Legal fight looms over Mariner East 2


State clears Mariner East II gas pipeline to be built across northern Lancaster County


OH BWC Secures 13 Fraud Convictions in January


Delaware County Bank buyer cutting 58 jobs after merger


Ohio’s National FFA Officers


OEFFA names 2017 award winners


Shelving Supplier Midwest Retail Services Donates Shelves To Delaware ReStore


Donald Trump expected back in Ohio this week: Ohio Politics Roundup

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BREAKING HEALTH NEWS AND ALERTS

TOP NEWS AND INFORMATION

Trump Condemns Anti-Semitic Threats Across US

U.S. President Donald Trump has condemned a recent surge in anti-Semitic threats across the country, saying they are "going to stop."

"The anti-Semitic threats targeting our Jewish community and community centers are horrible and are painful and a very sad reminder of the work that still must be done to root out hate and prejudice and evil," he said.

Trump's remarks were made while he paid a visit Tuesday to the new National Museum of African American History and Culture on the National Mall.




Is Your Gallbladder Healthy?

It's an important part of the body that most people never thing about. It's the gallbladder, a 4-inch, pear-shaped organ located in the upper right side of the abdomen. The gallbladder collects bile, a combination of fluid, fat, and cholesterol that helps to break down fat in the intestine. Even when the bile isn't working as well as it should and gallstones develop, most people are unaware of a problem. That's because, unlike the heart or kidneys, for instance, the gallbladder isn't necessarily vital to keeping a body healthy and functioning.




Tips for Making Healthier Meals for Weight Loss

Cooking healthier for weight loss is all about making smaller changes over time. As you move through these tips don't attempt to implement them all at once. Instead, add in one new strategy a week and make sure you master that one before moving on to another.

Pack Your Food With Veggies

This one is fun and easy to do. Every single recipe you make you should try and find ways to pack it full of nutritious and filling vegetables.




Ways to Manage Diabetes

Diabetes is a serious, chronic illness that affects approximately 30 million Americans, approximately 10% of the population. Diabetes is a metabolic disorder wherein the body fails to produce enough insulin to adequately regulate blood sugar levels.

Formerly known as "sugar sickness" or "sugar diabetes," diabetes is classified by scientists into two main types. Type 1 is a birth condition that affects only a small percentage of diabetes sufferers.




7 Foods for a Healthy Immune System

Supporting your immune system with the proper vitamins, minerals and nutrients can give your body a fighting chance against flu, colds and other infections that run rampant this time of year. Don't forget that in addition to these super immune supporting foods you should also:
Eat a varied diet including plenty of fruits and vegetables.
Drink at least 8 glasses of water a day.
Wash your hand frequently.

1. Yogurt

Greek or European yogurt contains a whole host of probiotics or "good" bacteria that can help keep your gut healthy and running smoothly.




Army Strategist Named as National Security Adviser

U.S. President Donald Trump named a new national security adviser Monday, picking Army Lieutenant General H.R. McMaster, a military strategist who has spent his entire career in the U.S. armed forces.

Trump called the 54-year-old McMaster "a man of tremendous talent and tremendous experience."

The president, making the announcement from his Florida retreat Mar-a-Lago along the Atlantic Ocean, said that retired Army Lieutenant General Keith Kellogg, who had been his acting adviser, will now serve as chief of staff of the National Security Council.




Senior Trump Appointee Fired After Critical Comments

A senior Trump administration official was fired following criticism in a private speech of President Donald Trump's policies and his inner circle of advisers.

Craig Deare, whom Trump appointed a month ago to head the National Security Council's Western Hemisphere division, was on Friday escorted out of the Executive Office Building, where he worked in Washington.

A senior White House official confirmed that Deare is no longer working at the NSC and has returned to the position he previously held at the National Defense University.





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