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Sutherlin, OR
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Sutherlin seeks volunteers to keep the Sutherlin Library open after April 1


Sutherlin going for its fourth straight state title this season


Police: Man arrested after making threats to ''suicide bomb'' Sutherlin school


Family lines connect Halle Wright with Cascade High School


Diesel Tech Questions: weird shifting


Moderate drinking improves heart health? Genes say ‘not so fast’


Coquille shuffles basketball schedule


Young Australian basketballers tour US in search of scholarships


Saturday


Oregon man gets life sentence without parole for 2015 slaying

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BREAKING HEALTH NEWS AND ALERTS

TOP NEWS AND INFORMATION

Exercises That Can Help Fight Inflammation

When it comes to your overall health, one of the biggest threats is long-lasting inflammation. Inflammation, characterized by symptoms such as swelling, heat, and pain, has been linked to a host of diseases and ailments.

Fortunately, there are several ways to reduce inflammation. One of the easiest, proven tools for managing inflammation is exercise. In particular, certain exercises produce a marked reduction in inflammation.

What Is Inflammation?

Inflammation, part of the body's immune response, occurs due to a variety of reasons but mainly due to the body's attempt to protect itself whether by removing damaged cells or fighting pathogens.




5 COPD Symptoms

Chronic obstructive pulmonary disease, or COPD, is one of the most common lung conditions. In fact, it is estimated that over 135,000 people died from COPD in 2010. Fortunately, there are many treatments available for COPD. The key to getting diagnosed and treated properly is to recognize the symptoms.

Ongoing Cough

Coughing is usually one of the first symptoms that COPD sufferers notice. Coughing is the body's way of protecting the airway from irritants.




Exercise Programs for Rheumatoid Arthritis Patients

One of the most difficult conditions to grapple with is rheumatoid arthritis. Patients of this condition often find themselves experiencing physical discomforts that preclude them from moving freely, completing work-related assignments, and enjoying an active social life. However, rheumatoid arthritis patients who want to improve their quality of life can do so by implementing an exercise program. Learn more about this important topic by reviewing the short outline prepared below:

Best Exercises for Rheumatoid Arthritis

There are a wide range of exercises that you can implement to optimize your level of mental and physical well-being while grappling with rheumatoid arthritis.




How to Keep Your Bladder Healthy

Caring for Your Bladder Can Prevent Health Complications

It is important to take care of your urinary bladder to avoid having health complications such as infections that lead to incontinence or pain while urinating. The bladder is a hollow and muscular organ that holds the urine that is manufactured by your kidneys. The amount of urine that a bladder can hold varies, depending on the size of your body. A female's bladder is in front of her uterus while a male's bladder is in front of his rectum.




Trump Clash with Civil Rights Congressman Fuels Democrat Boycott

Presidential inaugurations are usually politically unifying events in the United States, but this year a record number of lawmakers plan to publicly rebuke the president-elect when he takes the oath of office.

At least 26 Democratic members of Congress out of the 535 elected lawmakers are on the record saying they plan to boycott President-elect Donald Trump's inauguration Friday.

Trump's divisive political style, which delivered victory at the polls, enters a new phase when he becomes president.




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Trump Administration Considers Moving White House Press Briefings

Senior members of U.S. President-elect Donald Trump's administration say they are considering moving White House press briefings to a new location with more space, but reporters oppose the proposal saying it would hurt their ability to do their jobs.

The briefings take place in a room in the West Wing of the White House, which has about 50 seats and work spaces for television, radio and print reporters who cover the president on a daily basis.





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