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Ways You Can Boost Your Concentration
 
Concentration problems can make it difficult for you to get through the work or school day.

The good news is that there are many things that you can do to improve your concentration.

Here are a few ways to help you work on increasing your concentration levels:


Take Breaks

If you work constantly and do not give yourself breaks, then you will inevitably get burned out.



As Republican Tax Vote Nears, More Senators Waver

 

By Richard Cowan and David Morgan

WASHINGTON (Reuters) - President Donald Trump's drive to win passage of a sweeping Republican tax bill in the U.S. Congress hit potential obstacles on Thursday as two more Republican senators insisted on changes, joining a list of lawmakers whose support is uncertain.




Firefighter Killed Battling Massive California Blaze

 

By Dan Whitcomb

LOS ANGELES (Reuters) - A firefighter was killed on Thursday while battling a mammoth California wildfire as crews sought to protect coastal cities and towns in the path of flames that have destroyed more than 700 homes.

The flag-draped remains of firefighter Cory Iverson, 32, were driven out of the fire zone in Ventura County, northwest of Los Angeles, in a hearse as his comrades saluted from roadsides and overpasses.




Arctic Blast to Strike Most Of The U.S. Next Week

 
The extreme weather brought on by a blast of Arctic air descending from the northern reaches of Canada looks set to return by the middle of next week after milder air sweeps into the majority of the U.S. over the weekend. The break from the extremely cold air comes after The Weather Channel reported every state in the U.S. had seen at least a covering of snow over the course of the last two weeks leaving almost one-quarter of the nation still covered in snow.



Homegrown Attacks Rising Worry in U.S. as Islamic State Weakens Abroad

By Joseph Ax

NEW YORK (Reuters) - The online video's message was clear: Supporters of Islamic State who could not travel overseas to join the militant group should carry out attacks wherever they were in the United States or Europe.

Bangladeshi immigrant Akayed Ullah, 27, followed those instructions on Monday when he tried to set off a homemade bomb in one of New York's busiest commuter hubs, in an attack that illustrates the difficulty of stopping "do-it-yourself" attacks by radicals who act alone.




Federal Communications Commission Repeals Net Neutrality Rules

 

By David Shepardson

WASHINGTON (Reuters) - The U.S. Federal Communications Commission voted along party lines on Thursday to repeal landmark 2015 rules aimed at ensuring a free and open internet, setting up a court fight over a move that could recast the digital landscape.

The approval of FCC Chairman Ajit Pai's proposal marks a victory for internet service providers like AT&T Inc, Comcast Corp and Verizon Communications Inc and hands them power over what content consumers can access.




How Stress Can Impact Your Memory

 
On a short-term basis, stress can be ok. It acts as a motivator for change that keeps getting put off. And it encourages more acceptable behaviors in those who are struggling with bad habits. But when stress goes on for too long, it starts to affect the body and mind in a lot of negative ways.
 
- Blood pressure goes up
- Body weight increases or decreases too much
- Insomnia sets in

But while most people know these easily recognizable symptoms of stress, they might not realize that their memory is also being impaired by it.




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