Should You Try Acupuncture?
In the United States alone, roughly 3 million adults will visit an acupuncturist each year. But despite its growing popularity, most people still don't know what benefits acupuncture can provide. The truth is that acupuncture has many potential benefits, and even if you're not sure if you need acupuncture, there are no negative side effects to worry about. Here are a few reasons that you might want to try acupuncture, along with brief explanations of the benefits the treatment can provide.

Chronic Pain:

Back pain is usually listed as the number-one reason that people get acupuncture treatments. Because acupuncture promotes the release of pain-reducing amino acids and other chemicals by your body, it can help to significantly reduce chronic pain just about anywhere in your body. Acupuncture is commonly used to treat the following conditions:
- Chronic back pain
- Muscle spasms
- Chronic neck pain
- Arthritis

Treatment for Insomnia:

Various scientific studies have shown that acupuncture is an effective treatment for insomnia, sometimes even more effective than medications or herbal remedies. This is because the process of applying acupuncture needles promotes the release of neurotransmitters in your brain that are important for relaxation and sleep. In addition, acupuncture has been proven to reduce stress, particularly when the treatment is received regularly, and excessive stress is one of the leading causes of insomnia.

Chronic Headaches or Migraines:

Migraines are traditionally thought to be difficult to treat without large numbers of painkillers. However, multiple studies have shown that acupuncture can provide long-lasting migraine relief thanks to the increase in pain-relieving chemicals that it induces. One Canadian specialist who conducted a study on the effects of acupuncture on migraine sufferers even went so far as to claim that acupuncture should be a primary treatment for those struggling with migraines.

Help With Addiction Recovery:

A lesser-known benefit of acupuncture is that it can assist in recovery from a drug or alcohol addiction. This is because it is effective in lessening some of the symptoms of withdrawal that make recovery more difficult, including:

- Stress
- Acute anxiety
- Depression
- Insomnia
- Aches and pains

Perhaps most importantly, acupuncture relaxes your body and mind. Recovery from substance addiction is physically and mentally taxing, so the relief provided by acupuncture can be a huge aid.

Treatment for Anxiety and Depression:

As alluded to earlier, acupuncture is also proven to help relieve anxiety and depression. These are increasingly common mental illnesses, and they're often related. Regular acupuncture therapy has been proven to significantly reduce anxiety within the first few weeks of treatment, and by helping to balance your bodily systems and reducing stress, acupuncture can be effective at treating the root causes behind anxiety and depression.

Last, but certainly not least, acupuncture is also a cheaper alternative to many other forms of medication and therapy. It is affordable and comes without the side effects of other treatments, so if you are struggling with any of the conditions listed above, consider giving acupuncture a try.
In the United States alone, roughly 3 million adults will visit an acupuncturist each year. But despite its growing popularity, most people still don't know what benefits acupuncture can provide. The truth is that acupuncture has many potential benefits, and even if you're not sure if you need acupuncture, there are no negative side effects to worry about.


Here are a few reasons that you might want to try acupuncture, along with brief explanations of the benefits the treatment can provide.

Chronic Pain:

Back pain is usually listed as the number-one reason that people get acupuncture treatments. Because acupuncture promotes the release of pain-reducing amino acids and other chemicals by your body, it can help to significantly reduce chronic pain just about anywhere in your body. Acupuncture is commonly used to treat the following conditions:
- Chronic back pain
- Muscle spasms
- Chronic neck pain
- Arthritis

Treatment for Insomnia:

Various scientific studies have shown that acupuncture is an effective treatment for insomnia, sometimes even more effective than medications or herbal remedies. This is because the process of applying acupuncture needles promotes the release of neurotransmitters in your brain that are important for relaxation and sleep. In addition, acupuncture has been proven to reduce stress, particularly when the treatment is received regularly, and excessive stress is one of the leading causes of insomnia.

Chronic Headaches or Migraines:

Migraines are traditionally thought to be difficult to treat without large numbers of painkillers. However, multiple studies have shown that acupuncture can provide long-lasting migraine relief thanks to the increase in pain-relieving chemicals that it induces. One Canadian specialist who conducted a study on the effects of acupuncture on migraine sufferers even went so far as to claim that acupuncture should be a primary treatment for those struggling with migraines.

Help With Addiction Recovery:

A lesser-known benefit of acupuncture is that it can assist in recovery from a drug or alcohol addiction. This is because it is effective in lessening some of the symptoms of withdrawal that make recovery more difficult, including:

- Stress
- Acute anxiety
- Depression
- Insomnia
- Aches and pains

Perhaps most importantly, acupuncture relaxes your body and mind. Recovery from substance addiction is physically and mentally taxing, so the relief provided by acupuncture can be a huge aid.

Treatment for Anxiety and Depression:

As alluded to earlier, acupuncture is also proven to help relieve anxiety and depression. These are increasingly common mental illnesses, and they're often related. Regular acupuncture therapy has been proven to significantly reduce anxiety within the first few weeks of treatment, and by helping to balance your bodily systems and reducing stress, acupuncture can be effective at treating the root causes behind anxiety and depression.

Last, but certainly not least, acupuncture is also a cheaper alternative to many other forms of medication and therapy. It is affordable and comes without the side effects of other treatments, so if you are struggling with any of the conditions listed above, consider giving acupuncture a try.